The very best nature has to offer
Abundant Earth has been proudly committed to evolving and
developing a range of wholesome, delicious and innovative
certified organic and natural foods since 1984. It's about respecting and taking responsibility for the impact that each step has on our bodies and on our environment to promote a healthy you and a healthy planet
At Abundant Earth we believe in enjoying the purity of our wholegrains just as mother nature intended. That’s why our range of 100% Natural Puffed Cereals are flash-steamed to lock in their delicious taste and nutritional goodness without the need for artificial colours, flavours or preservatives.
Abundant Earth Organic Puffed Corn offers great nutritional value and taste and is equally satisfying as a snack or breakfast cereal with milk or honey.
NUTRITION INFORMATION
Servings per package: Approx. 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 225kJ (54Cal) | 1610kJ (385Cal) |
| Protein | Less than 1.0g | 3.9g |
| Fat, total | Less than 1.0g | 2.3g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate | 11.6g | 79.0g |
| - sugars | Less than 1.0g | 1.0g |
| Dietary Fibre | 1.9g | 13.2g |
| Sodium | Less than 5mg | Less than 5mg |
| Potassium | 44mg | 313mg |
INGREDIENTS: Puffed corn (100%).
May be present: Gluten.
Containing millet germ, this Abundant Earth Puffed Millet is perfect hot or cold as a tasty breakfast with milk or honey and can also be used in a variety of snack recipes.
NUTRITION INFORMATION
Servings per package: Approx. 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 210kJ (50Cal) | 1500kJ (359Cal) |
| Protein | 2.1g | 14.7g |
| Fat, total | Less than 1.0g | 3.7g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate | 10.8g | 77.1g |
| - sugars | Less than 1.0g | 1.0g |
| Dietary Fibre | Less than 1.0g | 6.6g |
| Sodium | Less than 5mg | Less than 5mg |
| Potassium | 61mg | 433mg |
INGREDIENTS: Puffed millet (100%).
May be present: Gluten.
Abundant Earth Puffed Rice is perfect hot or cold as a tasty breakfast with milk or juice and can also be used in a variety of snack recipes.
NUTRITION INFORMATION
Servings per package: Approx. 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 225kJ (54Cal) | 1610kJ (385Cal) |
| Protein | 1.0g | 7.1g |
| Fat, total | Less than 1.0g | 2.6g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate, total | 11.8g | 84.6g |
| - sugars | Less than 1.0g | 1.1g |
| Dietary Fibre | Less than 1.0g | 6.6g |
| Sodium | Less than 5mg | Less than 5mg |
| Potassium | 42mg | 300mg |
INGREDIENTS: Whole brown rice grains (100%).
May be present: Gluten.
100% Organic Puffed Cereals contain only all natural ingredients free from artificial colours, flavours and preservatives, the way nature intended. Grown without chemical pesticides or fertilisers, and certified under stringent government standards, Abundant Earth organic quality delivers nutrient-rich whole foods while also helping to protect our environment for future generations
Organic Puffed Millet offers great nutritional value and taste. Perfect hot or cold, it’s ideal as a tasty breakfast cereal with milk or juice, and can also be used for a variety of snack recipes.
NUTRITION INFORMATION
Servings per package: 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 210kJ | 1500kJ |
| Protein | 2.1g | 14.7g |
| Fat, total | Less than 1.0g | 3.7g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate, total | 10.8g | 77.1g |
| - sugars† | Less than 1.0g | 1.0g |
| Sodium | Less than 5mg | 10mg |
INGREDIENTS: Puffed millet (100%).
May be present: Gluten.
† Sugar is naturally occurring in millet.
Organic Puffed Kamut offers exceptionally high nutritional value in one all natural tasting treat. Perfect hot or cold, it’s ideal as a tasty breakfast cereal with milk or juice, and can also be used for a variety of snack recipes.
NUTRITION INFORMATION
Servings per package: 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 183kJ | 1310kJ |
| Protein | 2.6g | 18.8g |
| Fat, total | Less than 1.0g | Less than 1.0g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate, total | 9.6g | 68.8g |
| - sugars | Less than 1.0g | Less than 1.0g |
| Sodium | Less than 5mg | Less than 5mg |
Organic Puffed Corn offers great nutritional value and taste and is equally satisfying as a snack or breakfast cereal with milk or honey.
NUTRITION INFORMATION
Servings per package: 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Pe r 100g |
|
| Energy | 225kJ | 1610kJ |
| Protein | Less than 1.0g | 2.3g |
| Fat, total | Less than 1.0g | Less than 1.0g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate, total | 11.6g | 79.0g |
| - sugars† | Less than 1.0g | 1.0g |
| Sodium | Less than 5mg | Less than 5mg |
† Sugar is naturally occurring in corn.
Puffed Brown Rice offers great nutritional value, taste and versatility. Perfect hot or cold, it’s ideal as a tasty breakfast cereal with milk or juice, and can also be used for a variety of
snack recipes
NUTRITION INFORMATION
Servings per package: 12
Serving size: 14g
| Avg Quantity Per 14g Serving |
Avg Quantity Per 100g |
|
| Energy | 225kJ | 1610kJ |
| Protein | 1.0g | 7.1g |
| Fat, total | Less than 1.0g | 2.6g |
| - saturated | Less than 1.0g | Less than 1.0g |
| Carbohydrate, total | 11.8g | 84.6g |
| - sugars† | Less than 1.0g | 1.1g |
| Sodium | Less than 5mg | 5mg |
† Sugar is naturally occurring in corn.